Herd Path Counseling
 

Welcome to Herd Path Counseling, 

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You are already walking down the path of wellness. You’re here, reading this, which means you have intentionally taken the necessary steps toward prioritizing your health of both mind and body. I'm an avid believer that each of us has a unique path in life.  A Herd Path is a non-official path created by hikers and maintained by the hikers themselves.    Often we take the easy paths or paths already laid out by society, culture, family, and friends, but usually, the path doesn't lead us to where we want to go.   My experience in working in Hospice care, I realized many folks often lead the direct path laid out versus creating their own path, and then they realize much later in life they didn't live the life they wanted to have.   It can take courage, energy, hardship, and pain to build a Herd Path and create your path in life.   I am committed to helping people figure out their Herd path.   

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I offer individual mental health counseling for adults and individuals aged 12 and up.

I have experience providing Cognitive Behavioral Therapy (CBT), Cognitive Process therapy (CPT), and Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR).  I am LGBTQIA-affirming and can assess and treat folks who experience the challenges that are faced today in the LGBTQIA community. 

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I have worked at the Department of Veteran Affairs and have experience working with military, veterans and their families.  I have experience working with professional in healthcare, law enforcement, fire departments, and other first responders who may experience vicarious trauma or chronic stress as a result of their careers.

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Please explore the website, get to know me, learn about the Herd Path philosophy, and then give us a call at 360-667-6230  or use our online form to request more information. I would love to be a part of your Journey and walk with you as you find your path in life. 

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